Reconnecting with Friends
When fate brings old friends back into our lives, there is always a reason. Every person that passes through our lives makes a contribution to...
Being Truly Thankful
Our gratitude deepens when we begin to be thankful for being alive during this time and living the life we are living. Often when we...
The Weight of Objects
We hold onto material objects because we think they make us feel secure, when in reality they are cluttering our lives. In life, we tend...
Trees Shedding Their Bark
Like a tree our growth depends upon our ability to soften, loosen, and shed boundaries and defenses we no longer need. Trees grow up through...
Keeping Things In Perspective
From the top of a mountain, we are able to witness life from a different perspective bringing us a new awareness. Mountains have always captured...
Waking Up
Many of us are familiar with the experience of waking up to the fact that our lives are no longer working the way we have...
Eating Right to Feel Better
Fuel That Nurtures   What we eat and drink can have a powerful effect on our ability to focus, mental clarity, mood, and stress levels....
The Negative Effects of Spoiling Children
When children are spoiled we do them a great disservice because they are not being allowed to earn and learn. Parents are moved by instinct...
Nine Ways to Help Others Awaken to Consciousness
By simply being yourself, you can help the people in your life see a living example of consciousness. 1. Living by your values allows you...
The Process of Grieving
Grief can arise from many life situations, but know it is not a permanent state of being.   When we experience any kind of devastating...
Working with a Larger Energy
Going with the flow doesn’t mean we don’t know where we’re going; rather we are open to other ways of getting there. The expression going...
Starting from Empty
Live your life as if your glass is half-full rather than half-empty, all you need is a change of thought We are all familiar with...
Shifting into Gratitude
The question of whether we or anyone else deserves something is not really in our jurisdiction We all know what it’s like to finally get...
Honoring Everyday Life
Use the good china everyday as today is all that matters We all know someone who keeps plastic covers on his or her couch in...
Locating The Underlying Cause
Once you’ve taken the time to inquire within, you can begin to make changes that address the deeper issue Often, when we’re unhappy, we fall...
Letting Go of Understanding
It is not always for us to know the deeper meaning of everything that occurs in our life All of us who seek to be...
Grounding Ourselves
As a human being living on earth it is important to learn to ground yourself in relation to your earth mother We often hear people...
Do What Excites You
We can all fall into the motions of life, trying something exciting can be just the spice you need Each human life has the potential...
Capture Your Passion
Noting what delights you about your projects today will keep you interested and engaged for a long time to follow The initial results of your...
What Makes People Tick?
Many people are very different from ourselves and coming to a place of acceptance can make the road easier All people have their own way...
Expanding Your Comfort Zone
Your current comfort zone has served you, but it represents your behaviors and patterns from your past None of us are born with a guidebook...
Attract All with Hindu Mantras
The most valuable Hindu mantras have been chanted since ancient times and that have been found to help attract and realize valuable gifts in one’s...
The Importance of Sleep
Regular periods of sleep are key to a healthy body and a clear mind as it is during sleep that your body renews itself When...
Short Getaways
We don’t need an expensive vacation to feel we had time off as your local park or beach can offer a blissful refuge. We tend...
O outro lado dos Alimentos Orgânicos
Parece coisa de filme de ficção, mas não é, não. Existe um outro lado dos produtos orgânicos que nada tem a ver com as vantagens...
Healing with Movement
Our bodies were made to move and flow and within our movement we find a deeper connection to our bodies and the earth. As children,...
Dark Night of the Soul
While we are in a dark night of the soul experience, hold steady knowing the light will appear once again. Whenever a word is overused,...
Drinking Water – The Greatest Therapy of All
Dehydration Dehydration is perhaps the most common, yet largely unrecognized problem prevalent in modern societies today. Alcohol, coffee, tea and soft drinks have become the...
Being Here Now
The following is an excerpt from the “Being Here Now” on-line course. Be Here Now was a groundbreaking, consciousness-expanding book that brought to the West...
Emotional Links To Health Complaints
Medical intuitive and author Louise Hay has long believed there is a connection between disease and emotional disharmony. Back in the early 1980’s Louise put...
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